Separate bedrooms Monday 5th August 2013

2 minute read time.

My husband and I have now reluctantly accepted that we are only going to get through this if we have separate bedrooms.  We have never slept apart before, and we always said we'd stay in the same bed whatever happened.  But we are both becoming increasingly tired and irritable with each other due to lack of sleep. 

I'm one of these people who needs, and usually has, a good 8 hours sleep every night.  At the moment I sleep badly as I wake up about every 2 hours with a mouth full of gunk and mucus.  If I don't sit up immediately, and then go out to the bathroom for a rinse, I am coughing and choking.  So I am waking my poor husband up all through the night.  Apparently I am also snoring.  Well he says it's not quite snoring, more like snorting, snuffling and rasping.  Whatever it is it's very loud and disruptive, and he is finding it very annoying.

I take a couple of naps during the day, and then at 8pm I like to go to bed for a further nap.  If I am lucky I get straight to sleep for a couple of hours.  This used to work fine, but my poor husband is now so exhausted that he has started to come up to bed early, and he keeps disturbing my nap.  This is really annoying me.  When I have a nap I like the room to be dark, and I like to drift off to sleep to the sound of my favourite radio station.  My husband comes into the bedroom.  He turns on the light, he changes the radio station, he might put the TV on.  Perhaps a rummage through some drawers and cupboards.  His MP3 player goes on, and he is tapping his feet in time to the music so the bed feels like it's shaking.  He's brings his phone with him which makes annoying beeping noises.  A friend might text him.  Perfectly reasonable thing to do at 9pm.  But not when it wakes me up from my nap!!   And I can never get back to sleep till 11pm when the light finally goes off. 

So tomorrow I am getting my own bedroom.  I'm sorry to say that I can hardly wait.  I need my sleep to get better, and he needs his sleep to look after me.  We are both upset by the situation, but we can't see any other alternative.  Hopefully it won't have to be for long. 

Anonymous
  • FormerMember
    FormerMember

    Hey Margaret,

    My mum and dad have had to do the same thing because the drugs my mum is on at the moment are making her sleep so heavily she's snoring loud enough to wake the whole street up, so my dad's not getting any sleep and they're both irritating each other because of it. It isn't a good situation but luckily, just like you and your husband they have decided to sleep in seperate rooms.

    I read there that you're both quite upset by this, but I think it's a good thing. I think to be able to compromise like that in a relationship is wonderful. Just because you're sleeping seperately doesn't mean you're seperate as a couple, you're just doing the right thing for each other because you love each other.

    My mum filled her 'new bedroom' with some candles and new cushions and crocheted herself a new blanket to keep herself busy :) it's quite nice actually and it's a sanctuary for her to relax and have some time alone. Don't feel bad for wanting that too :) AND my dad is getting a great night's sleep ready for taking care of her and the family the next day. It works out great for everybody.

    I think you and your husband are great, I hope you both get through this ok :)

    Best wishes x