Yes today I have been very strong and feeling good.
I had a good nights sleep and awoke at 7am and I was very good.
We went on a walk with the dog to deliver my present of whisky to my friend and had a chat while his wife was at church with the family --I even had a coffee and felt ok.
It was a lovely day even though out to sea there was very large black clouds it didnt rain and we got back and the washing was dried.
Had a roast Gammon dinner and finished the Christmas pudding with Ice cream.
Ray set the Wii game up in it permanent position so that it was out of the box because if we kept it in that we wouldnt get it out to play with.
Set all my details in it and although it say im over weight I have a balance of a 51 year old and that Im fit. errr I wish I was.
I fell asleep then and had a great sleep, waking up and still felt good with no sickness.
We have been watching DVD's Jimmy Carr etc all evening and had a supper of cold meat with a promise to Ray that I will freeze the rest of the meat as we have had enough now.
So another day over and off to bed now --goodnight
