Define “Rock Bottom”

3 minute read time.

Have you ever reached the point that you think you have hit rock bottom, only to find you were wrong?

I’ve hit rock bottom before and I know what it is like.

Right now I have not fallen that far, but I am in a place where I cannot see where I am or where I am going, if there is further to go in this particular pit. It’s not the deepest pit of despair stuff, but it sure as hell  is bad.

I know it is all related to my first birthday alone, my first Christmas alone is looming, my first New Year alone, is looming, then there is our first anniversary, the first anniversary of his death when I was first all on my own, and his first birthday where I won’t be so lost and confused that I know it’s happened but it hasn’t registered.

Fuck. i want to burst my eyes out. OK, I’ve recovered my composure.

I have faced a lot already this year, as you know, dear reader. Most of it has been easy. The first time having sex with a stranger was peculiar as I was sought out by a younger guy. As this was a first first, it was easy to cope with. These other firsts are first first time around in 37 years firsts. 37 isn’t a big number, but in human terms it is significant.

So with this baggage that has been rattling about at the back of my head, I have been feeling all at sea.

Add into the mix I have, I think, fallen in love with a guy I have met and had sex with. I also think I have found another guy with whom I have been exchanging messages via a dating site and as he reveals more about himself, I am asking is he the right one? There are so many bits and pieces of an equation there.

If that isn’t enough, I am floundering at work. I cannot cope at all. Everything is not as it should be. It got so bad I was staring at a computer screen not knowing what I was doing or what was happening. I “lost it” several times, especially in the afternoon, so much so as that I cleared all my personal effects from my desk and brought them home. I felt like chucking it all in.

This is not the depression I had some years ago when I couldn’t leave the house. I can leave the house, but I do not see how I am expected to function. My job and my life are in conflict, my emotions are running wild, tears are only an unfortunate word away.

I have done so well and come so far, but I feel I a now backsliding and letting everybody down. Stupid, isn’t it? I’m letting you down, dear reader? Am I? Don’t talk such utter nonsense, Tim. You are not letting anybody down. You have people following your every activity (well, what I care to publish, some activities have remained private) who empathise, who nod sagely, who say yes, been there, got the T-shirt, who are learning about cancer and how it fucks you up either as patient, carer or bereaved.

It is to you I write. I also let things out of my system this way, which is good for me, bad for you (nothing is ever plain sailing for someone), but you keep coming back for more!

I know where I am is not the bottomest rock bottom I have hit in my life. Nevertheless, it is pretty darned dreadful.

I am in Zürich as I write. I went to the opera (Janacek’s Jenufa) with my, probably best straight female, friend last night. I shall pack up in the hotel and go to see her soon and we will talk. I know quitting my job is stupid, but it seems to be the impediment to my existence and happiness, yet without it what do I do? As an unqualified office drone, what is there as my kind of work is “mentored to our partners in India” or some such poisonous platitude from management, who seem to have their jobs intact.

Come the revolution, brothers and sisters, we know who will be among the first up against the wall, don’t we? Until then, I have to keep working hard to define rock bottom.


Anonymous
  • FormerMember
    FormerMember

    I feel you're being very hard on yourself. Maybe a little treat and some relaxation is called for? Stay strong, stay brave, my friend xx

  • FormerMember
    FormerMember

    Oh, Tim, a very big Mac hug is needed, and is duly winging its way to you. I expect that what you feel is to be expected – horrible cliched phrase, but here’s what I mean. Grief is no respecter of time, place, or circumstance. I’m not going to trot out the seven stages of  grief to you, because, in my opinion, it’s not that clear cut. It’s not a straight line with a nice neat beginning and end (would that it were!). What you are feeling now, as you’ve identified yourself, is bound up with all the various firsts and new beginnings. I agree with Summerleaze that, yes, you need to be good to yourself, and also perhaps that this signifies a new phase in your life which is having a difficult birth, so to speak. Take your time in thinking about what you need jobwise, etc. You owe it to yourself. Bon courage, my friend xx

  • FormerMember
    FormerMember

    Tim, I can feel your pain but I don't know what to say to you.  This is the problem with the internet.  If this was the real world you'd be sitting beside me on the sofa and we'd have big glasses of wine in our hands.  I'd  listen for hours and then I'd know exactly what to do.  It might be a hug followed by attempts to cheer you up.  Or perhaps after several bottles of wine I'd tell you about the time I decided to kill myself and how I dug myself out of the darkness.   I really don't know Tim, but I'm here and I'm listening. xx

  • FormerMember
    FormerMember

    Oh Tim, I had my stomach emptied of a mini-mountain of pills  at St. Thomas's when I was 21 & could see no future, no point, didn't know who or where I was. That was 49 years ago. I'm still not sure about life but some good - very good - things and people have happened to me, largely by accident. I've found that trying to organise my life is a no-no; now I tend to let life happen. Would that be an answer - just go with the flow for a bit, until some benevolent tide floats you towards a safe harbour?

    Never forget we love you.

    Hugs, Twirly xxx

     

  • Tim, Have a big hug from me and don't make any decisions in haste about work or anything else. Big decisions must be made with a cold, clear mind. Right now you are in a really bad place and I can empathise with that. I wish this month was over as it contains the first anniversary of Frank dying. I have done the first lonely birthday and Christmas but as they were so close to his passing I don't remember them. Stop the world I want to get off!!!!

    You are not letting anyone down, you are being you--human--with all the emotions.

    I still tell any-one who asks that I am "fine" and I think I am managing to fool them all. Only the cat sees the real me.

    I do hope you have found love again. Even with a very large circle of friends there is still loneliness and it would be nice to see you fill that big hole.

    Carol