Scared to grieve

1 minute read time.

Avoidence

This is an amazing word which suits me down to the ground.

I spend so long looking after everyone, I am too tired to think of me.  Don't get me wrong, I shower each day, wash, blowdry and straighten my hair every second day, make sure my children are clean pressed and smiling for the day ahead...but all the time I spend doing that I am avoiding the grief.

This morning a teacher at my daughters school, who has said three words to me this term, told me that I was such and inspiration.  Why? - Because I had got up, got dressed and got the kids to school.  Is this not basic living?  If not, is she praising me for avoiding the grief?

I have happily avoided coming on here for a while.  Teasing myself that I was far too busy.  Was that to avoid facing reality or because I had nothing to say? - I do not know.

Right now I am in limbo...I allow the grief in every now and then - looking through old photos, talking through memories.  But  it makes me sad.  Deep down, gut renching sad and I stop...I don't want to feel that way, the numbness is bad enough.

If I am coping, if the kids are doing alright, is it really wrong to use avoidence?

Anonymous
  • FormerMember
    FormerMember

    You do whatever works for you.  Everyone is different.

    Your kids are your priority and that is how it should be.  I think the teacher was praising you for holding things together for their sake. 

    Call it avoidance, call it denial, call it a coping mechanism - it doesn't really matter if it's helping you.

    I did the same thing when my Dad died.  We were in the process of moving to the USA and I had 3 kids to get settled in their new surroundings.  I didn't have time to grieve then.  It did eventually catch up with me several months later and I'm pretty sure yours will too when you are ready to cope with it.

    HUGS

    Pam

  • FormerMember
    FormerMember

    Hello,

    As Pam has said, everyone is different, but then goes on to show how similar we are.

    Yes, having kids around doesn't give us time to grieve and that just postpones the grief.

    In a sense, I did a lot of my grieving whilst my wife was alive as I watched her coping with chemo, and her gradual loss of energy, but making sure the kids coped was my priority.

    Take your time and don't feel that anything is wrong - just do it your way.

    Huge hugs,

    Colin xxx