Not Quite As Robust As I Thought

1 minute read time.

Had an interesting experience at the weekend and learned an important lesson. I've blogged a bit about how I don't feel toooo bad, tolerable side effects etc. Maybe that lulled me into a false sense of security......

Last Saturday morning I had visitors - two work colleagues came to see me [in a social capacity, work wasn't mentioned once!] The visit was prearranged and they stayed about an hour and a half.

It was great to see them - they're both great company and very easy to entertain. I didn't go overboard - made coffee and gave them some of my mum's homemade date slice - and we just sat and nattered. Both commented on how well I looked and in all honesty their visit perked me up. Not that I was particularly "down" - but just seeing them made me feel better, and gave me a bit of a lift. Something to focus on other than the Medical Merry-Go-Round of radio - chemo - appointments etc.

But after they'd gone, I was exhausted. Proper wiped-out, can't-keep-my-eyes-open tired. I had to go to bed for a couple of hours to recover and still felt pretty drained on Sunday, too.

I can't believe how much it took out of me.

I mean, all I was doing was sitting there talking?! I've thought about it since and all I can come up with is that although I'm coping with the medical routine, the "social" thing was a bit too demanding for me in my current condition - after all, I'm still undergoing treatment, I'm not even convalescing yet.

Maybe because I look OK and don't feel too bad, I'd fallen into the trap of assuming I was more well/stronger than I actually am?

Anyway - lesson learned:
I'm not as robust as I thought I was and I MUST NOT try to do too much too soon. I NEED the convalescent period and must not be afraid to say no to people if I'm not up to seeing them.

Am feeling OK again now but am going to be careful not to overdo it.

Jacqui x

 

Anonymous
  • FormerMember
    FormerMember

    Hi Jacqui..i know how you feel...im back at work on light duties...i work on an acute stroke unit...ive been happliy plodding along for a couple of weeks..making patients breakfasts n drinks...running a few errands...and trying to do bits on the ward...and i felt fine...the last couple of days we've been shortstaffed on the ward so i thought id help out doing a bit more with the patients...im absolutely exhausted...i cant believe how tired i am...when before C...i could do a full shift...10 days in a row sometimes...and think nothing of it...now...just half a shift of normal duties and its flattened me...maybe im expecting too much of myself..its only 5 months since i finished treatment..and my job as a nursing assistant is quite demanding on a very heavy ward. The other girls have told me off for doing it...but i just wanted to help lighten the load for them...but its really taken it out of me....im going to listen to them now...and go back to being eased back gently.

    You should take it easy..like you said...you are undergoing treatment still...and its very gruelling for you..listen to your body...if it tells you to rest...rest...if it tells you to sleep...sleep...dont fight it...this is the time when you come first...take care...love Sharon xx

  • FormerMember
    FormerMember

    Hi Jacqui,

    Im afraid its the old tale. you have got to learn to walk before you run. It will take as long as it takes for you to feel your old self again. 11 yrs ago I had 36 courses of radio, and till this day I still find myself lacking energy. Mind you being 66 yrs old doesent help. But I do exactly as you say, if your body say its tired rest,and if it says sleep sleep.

    Take care and be safe.Love and Hugs.Sarsfield.xx

  • FormerMember
    FormerMember

    Know exactly how you feel Jacqui, been there and couldn't believe how tired I felt,  You just have to learn to pace yourself, but you know that now don't you LOL  This is 'you' time and for once you must put yourself first.

    Love Pearl xxx

  • FormerMember
    FormerMember

    Thank you for sharing your experiences too. I guess we all have to learn what our bodies will "let" us do and when - part of the healing process.

    Wishing all of you all the best

    Love

    Jacqui x