Happy?

2 minute read time.

Is it ok to feel happy?  Is it ok to feel excited?  Maybe its just a high from all the jelly babies.

I woke up with that same Monday morning feeling, is the weekend really over again already?  Just another day at work.  I enjoy my job, I enjoy my friends... and most importantly its a distraction.  They say a smile is contagious.  Katie smiles like a cheshire cat all day long so its difficult not to be happy around her.  Today I feel like I've been too happy though.  Too happy and too excitable.  Like I have totally forgotten everything else that is going on in my life.  It's nice to feel normal but the inevitable guilt always comes with it.  

Katie's rugby playing boyfriend is flying off to Australia to play for 9 months in March, and he has asked her to go with him.  So all day we have been excitedly planning, giddy with excitement.  That's fine, its ok to be happy for your friend; makes a change from the jealousy I've been feeling the past 11 months that everything in life seems to go everyone elses way but my own.  The guilt comes from my own planning.  My own planning to move to be with my boyfriend.  We have been long distance for 4 and a half years and before Christmas he finally landed a job down in London.  I battled with myself for weeks over moving with him or staying with my dad.  The decision was always going to be my dad.  But with the news that my dad didn't have long left, my planning to move began.  I feel such immense guilt that I am already planning my life afterwards, even more so at my happiness and excitement at the thoughts of moving I had today.

It can only be denial.  I am far from acceptance because I cannot stand the thought of losing my dad.  So much so that I have completely blocked it out.  When I plan, I feel happy but how can I possibly feel happy at that time in my life.  I forget what has to happen before the exciting move.  And how can the move be exciting when I think that my whole life has to crumble before I can rebuild it?

Is it ok to feel so happy when things are so terrible?  I know that it is largely because I can't accept what is happening whilst my dad is still here, snoring away downstairs.  "You can only cope as you do", "You can't always feel sad" say my doctor and counsellor.  How can I feel happiness when times are so hard? How can I plan for a happy life without him in it?  Sometimes I hope people will say it is ok to feel happy, because then it means its not so bad, but deep down I can't fight the guilt.  You can tell me its normal and that its ok but I don't see how it can be.

I was giddy and excited when I started this blog... all is back to normal though, thinking about my guilt and the true situation has put me right back to where I feel comfortable, feeling the way I think I should feel.

Anonymous
  • FormerMember
    FormerMember

    Hi guys,

    Its horrible to feel the same way other people do, because it means they have to go through it and feel this way too, but it makes you feel a bit more normal about your thoughts and feelings, when everything in life feels the total opposite of normal.

    Little My - I have given so much consideration to the thought of going to be with my boyfriend whilst my dad is still here.  But my dad is my world, hes dedicated his life to me and my brother since we were born and to stay around a little bit longer is just what I need to do.  I think ultimately, leaving him would be the biggest regret of my life.  He means so much to me.  And tragically my doctor told me today it is probably only a matter of weeks now.  I need to be with him more than ever.

    Scraton - I know that my dad wants me to be happy in my life, its all he has ever wanted.  Hes always encouraged me to do whatever makes me happy.  Its just such a difficult time to be planning happiness when everything is so full of sadness.

    Oberli - You are so not alone in your feelings.  I know that people say guilt is a wasted emotion, but its an uncontrollable one.  When something so terrible is happening to the person you idolise, that has been your hero that you looked up to, and your best friend that you could talk to; when things are so terrible, you don't feel like its ok to be happy.  I know I need to be happy otherwise I wouldn't get through it, I would be no use to my dad if I cried all the time.  Its important for him to know that I'm ok and that I will be ok.  But that doesn't mean that I feel I should be happy.  I should be falling to pieces, I should be crying all the time, because if I'm not I just don't care that much.  Logically I know that isn't true, I know I couldn't live that way, but it doesn't stop the way you feel no matter how much you fight it

  • FormerMember
    FormerMember

    Hi Vixylou,

    I have found that acceptance of my forthcoming death is liberating - my Mind now has nothing left to beat me up with ! Having a wife like my Gill helps. A few evenings ago, she was sat next to me, browsing the Web, looking for things to do - with my ashes ! Top of the list, at the moment, is a rather ornate glass paperweight but, women being the way they are, that could change !

    I feel that the most important thing for you to focus on, over the coming weeks, is how much happiness  you and your wonderful Dad can wring out of each day. Ask him to take you down Memory Lane, reliving all the fun times you shared, get the photos out !

    Your own tangled up, confusing feelings are starting to get in the way, so bung them in a bin liner and file under 'Afterwards'. Moving in with your boyfriend will be like a 'fresh start', and he can help you with the contents of your bin bag !

    Time is a wonderful healer - I'm 58, and have learnt this, so many times - and your emotions will find their own level. Try and be gentle with yourself, and enjoy the time you have left with your Dad. Send him off to your Ancestors with a smile on his face !

    I wish you well, and hope you find the Peace you deserve.

    Ian x

  • FormerMember
    FormerMember

    Hi Vixylou,

    I have found that acceptance of my forthcoming death is liberating - my Mind now has nothing left to beat me up with ! Having a wife like my Gill helps. A few evenings ago, she was sat next to me, browsing the Web, looking for things to do - with my ashes ! Top of the list, at the moment, is a rather ornate glass paperweight but, women being the way they are, that could change !

    I feel that the most important thing for you to focus on, over the coming weeks, is how much happiness  you and your wonderful Dad can wring out of each day. Ask him to take you down Memory Lane, reliving all the fun times you shared, get the photos out !

    Your own tangled up, confusing feelings are starting to get in the way, so bung them in a bin liner and file under 'Afterwards'. Moving in with your boyfriend will be like a 'fresh start', and he can help you with the contents of your bin bag !

    Time is a wonderful healer - I'm 58, and have learnt this, so many times - and your emotions will find their own level. Try and be gentle with yourself, and enjoy the time you have left with your Dad. Send him off to your Ancestors with a smile on his face !

    I wish you well, and hope you find the Peace you deserve.

    Ian x

  • FormerMember
    FormerMember

    Sorry - posted twice . . .??