Before my transplant I wondered and worried about how I would cope, assuming I survived, which I did.
While in recovery I thought more about how I am coping and wanted to try to put words to the feelings, behaviours and thoughts so when I needed to cope (as it turns out over and over) I could look back and use it as sort of a prompt.
I share it with all of you not as an answer, but as one way to think about coping.
…