Get up and walk dogs - slept ok - not as well as normal but not bad.
Have a breakfast (banana and 1 slice of toast). Take tablets.
No nausea but feel tired and a bit shaky.
Morning nap of a few hours.
Definitely couldn't have achieved much today but I did wash up, tidy downstairs and deal with a few emails so not awful. Today feels like mild hangover. Yesterday was bad hangover.
Then chill for rest of day before appointment at 445 for zapping.
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