Hi
2 issues not related.
I am 3 .5 years clear from an original diagnosis of stage 4 tonsil, neck lymph node and a spread to the hip. I had chemo and radiotherapy. I have a very dry mouth for which I chen gum all day but at night I have real problems. I use a variety of gels and sprays I also use micropore tape to tape my lips together which is strange but helps. However, I have to get up 3 or 4 times a night minimum to swill my mouth out and reapply as I find the gels, sprays either create a horrible gunk in my mouth or dry out. This is exhausting and I'm often really tired by the morning. Any advice, suggestions will be gratefully received.
The 2nd issue is, have you any suggestions for a 50+ or more sun protection? The skin on my face is suffering I don't think this is related to my treatment but obviously I don't want to do damage to my neck. Again any help appreciated.
Another vote for auricular acupuncture. I had 6 month worth we had to pay you can ask your trust. If they will pay.
I chop xyimelt in half using a sharp knife in the brown side that way there’s not as much gunk. It takes a bit of doing chopping them in half but it’s works for me.
Hazel
Hazel aka RadioactiveRaz
My blog is www.radioactiveraz.wordpress.com HPV 16+ tonsil cancer Now 6 years post treatment. 35 radiotherapy 2 chemo T2N2NM.Happily getting on with living always happy to help
2 videos I’ve been involved with raising awareness of HNC and HPV cancers
Thank you Hazel I'll investigate what's around the Leeds area where I live for the acupuncture.
I did use to cut the melts in half then swapped to gels and spray may be I should go back to 1/2 melts and give them another go.
Thank you.
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