What would you tell yourself on the day you were diagnosed?

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Hi everyone

Receiving a cancer diagnosis can be overwhelming. It can be a day filled with uncertainty, questions, and emotions that can be difficult to process.

One of the strengths of this Online Community is that members can support one another by sharing their experiences.

If you could go back and speak to yourself on the day you were diagnosed…

  • What words of advice or encouragement would you give yourself?
  • Is there anything you know now that you wish you'd known then?
  • What helped you most in those early days?

Whether you've recently been diagnosed or it has been many years, we'd love to hear your reflections. Your experiences could make a real difference to someone who is at the very beginning of their own experience with cancer.

Please feel free to share your thoughts below.

  • Well said Ixa.

    So sorry to hear your news though - but it looks like you have the best attitude towards it, keep that up!!!

    I think we all learn something about ourselves (and others) with a diagnosis and I would personally say that I am a better person for it , notwithstanding the physical aspect that is!!!

    All the very best wishes for the start of your "journey" - there is lots of support on here for you.

    KrisPy

  • If I could go back to the day I was diagnosed with Stage 4 incurable (but potentially treatable) metastasic melanoma, I’d tell myself that I will deal with this better than I could imagine. My curiosity will be my best partner, and my awareness of “being alive” will stand me in really good stead.

    I’d also tell myself not to wait for the illness to make me feel ill before I allow myself to live. My diagnosis is serious, but for a long time I won’t actually feel like a sick person. There will be treatment and there will be side effects, but there wI’ll also be ordinary days, good days, laughter, plans, travel and things to look forward to.

    So live my best life while I can—not because I’m pretending the cancer isn’t there, but because it is there and I‘m still here. Don’t give the illness more of my life than it actually needs to take.

    And don’t assume I know how the story progresses and ends. I don’t.

  • The first thing I had to remember was that I was diagnosed and that things would move quickly to put a plan in place.

    I wish I'd realised how difficult it could be to find the right person or group to ask about side effects and pain relief following radiotherapy.

    Being open and honest with family, friends and colleagues about what was happening to me and how I felt was - and remains - important. The first time I said "I have prostate cancer" was difficult, but it got easier.

  • I'm a better and stronger human being, it has taught me I'm  a lot and in a strange way I'm grateful to have had this experience to help me find a peace and tranquility  that is the new person I've become. 

    So happy to read this. Having survived a similar treatment I never realised a doctor could do such a dreadful thing to his patient. I agree that coming through such a vicious physical assault stirs you up and either makes you a stronger, kinder and more resilient person or eats away into your soul forever. I see both though the latter is thankfully not so common

    Dani 

    Base of tongue cancer. T2N0M0 6 weeks Radiotherapy finished January 2019

    Macmillan Support Line -  0808 808 00 00 7 days a week between 8am-8pm

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