hi not sure if im posting in the right place, but i need help with my emotions, i feel i cant really talk to anyone, my mother got diagnosed with AM last week , and i cant get my head around it she is 63 and has other health issues shes constanlty in and out of hospital with infections and i feel so helpless, I would love to be with her everyday but im a single mum and also work. im trying best i can but feel im not doing enough. I cant focus on hardly anthing anymore since all this happened, whatever i do all iwant is to break down and cry, i usually good with emotions etc but this has really knocked me my mother and i are so close and seeing her suffer like this kills me.
do you have any advice on things i can try with my mood and feelings,
i keep feeling bad that i feel like this because its my mother who is ill but i feel so stressed and upset for her.
thanks