To Hop-on or Hop-off is the question?

  • Post 289: An easy Sunday afternoon.

    Post 289: An easy Sunday afternoon. I got out of bed and downstairs for 2pm after a sleepy achy morning. There was noting to do and I was warned not to step on the treadmill so I was a good boy and I did as I was told. In fact I was suffering with...
  • Post 288: Treadmill, back pain and a beautiful Prom dress.

    Post 288: Treadmill, back pain and a beautiful Prom dress. A Saturday with my Darling on annual leave is rare, but this day is not a day for going out, it’s a staying-in day doing chores like the washing and shopping. But the day started with...
  • Post 287: Exercise first and coffee last.

    Post 287: Exercise first and coffee last. By midday I was panting a bit after a twenty-five minute stint on the treadmill. It’s been too long that I’ve been away from any kind of exercise, and I really need it now. For the last couple o...
  • Post 286: Did I ever say…

    Post 286: Did I ever say… I love you. My Darling is nibbling her way down to 1.75 stone off her weight, and her BMI that was so high before is now a respectable 26.75, heading to her goal of 26. This feat of determination has been achieved ...
  • Post 285: Doc tomorrow, should I stop HT?

    Post 285: Doc tomorrow, should I stop HT? Staring up at the pitch black ceiling with my eyes open, I start to see big shadows in the light from I don’t know where. Tomorrow I get to see the doc. What do I say? I pick up and hold my phone as m...