April is Stress Awareness Month - a month during which health care professionals across the country join forces to increase awareness of the causes and cures for stress. In this blog, Information Development Nurse Teri takes us through some top tips for coping with stress.
Stress is the body’s way of responding to any kind of demand or threat. Most of us have feelings of stress at different times in our life.
Signs…
For many of us, the easiest and quickest way to find answers to our questions is to search on the internet, whether we want to know how to lose weight, how to kiss, or how to tie a tie (just 3 of the 100 most frequent…