The third Monday of January is sometimes referred to as ‘Blue Monday’. It is known to be a day when people feel at their lowest. With the recent festivities coming to an end and the cold dark days lingering, the annual ‘winter blues’ can creep up on us.
Today we thought we would try and bring some positivity into this ‘blue’ day by asking you all to share any of the following in the comment box below.
All the tips shared may help someone be a little kinder to themselves today or improve their day.
Don’t forget if you are feeling blue and need some support, the Macmillan Support Line is open every day from 8am to 8pm. The teams are on hand to offer emotional support and a listening ear. Call 0808 808 00 00 for free of use live webchat during the opening hours.
