28th April. As one of our group of trekkers is a personal trainer in his
real life, he kindly did a warm up with our group every morning before we
started our trek, which gave a lot of amusement to Chinese onlookers, some
of whom even joined in too, this meant that our muscles were warm and
stretched before we started walking and prevented aches and pains.
This walk was on a largely restored section of the Great Wall, which…