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Exercise and Chemotherapy

exercise has played a significant role in helping me to combat the effects of fatigue. I therefore decided to write a short article in the hope that someone else may be able to gain some inspiration from my experience

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  • Exercise and chemotherapy

    Exercise helped me to cope with chemotherapy I joined the gym in August 2009. I had previously been a member of gyms but found it very hard to stay focussed and motivated, and would find myself dropping out after a year. I wasn’t sure that this time round would be any different. I work full-time as a nurse, so started by going 3 times a week...