I DON'T KNOW WHY! Xxx
NOW I MUST TRY TO SLEEP :-) xxx
There was a great article on BBC breakfast yesterday about rest and sleep and how getting enough impacted on overall health.
It's towards the end of this programme link. Might be worth a watch!
Thanks Helen I will definitely take a look. I can't complain really as I did have 3.5hrs sleep prior to waking! Which for me is amazing. Obviously still not enough but it's progress!
Appearing on a sofa anytime soon.....
Although sadly with the dark circles under my eyes, I'm not far off the Panda look But not quite as cute!
But no sleeping on the sofa YET, off to walk the dog, then doing a food shop then weatherproofing the fence and shed!
Maybe then I'll collapse on the sofa or better still sleep tonight! You never know! Xxx
Full of empathy, LondonLass. Didn't sleep a wink last night. Full checkup on Tuesday and onco appointment on Friday. So scared and worried. The constant apprehension and worry that this disease causes us is unspeakable. Hope we are rewarded in our next life, if there is any next life so to speak
Sorry to hear you had a rough night too Baki! You should of popped on here for a chat We are a proper couple of night owls let's hope we both get a bit of sleep tonight xxxx
Think just about covers it!!!!
Yes hope we both manage to get some sleep tonight. Feeling so tired all day but still unable to nap
JUST FOR YOU Baki, My Special Friend xxxx
This not sleeping is awful! Trying to avoid the World Service and see if that helps! Have been looking at reki and one of the things it helps with is sleep. Wonder if anyone has tried it?
Skylight welcome! Another non sleeper!! I've never tried reiki but you never know, might be worth a try! (((((((Big hug)))))) xx
SLEEP WELL xxxxx
Good night all.
Time for bobies,,,you especially LondonLass ;)
Oh well that's life..........xxx
Same here. To make things worse looks like I'm starting a cold. Not very good for PET scans as it doesn't make them very accurate. Hope I shake it off before Tuesday.
Start drinking the lemon and honey........ward off those nasty germs! Xx
RIGHT Baki, time for us both to get a few more hours sleep, we can do it.......
SWEET DREAMS HUN. Xxxxxxx
Hope you non-sleepers managed to get a few hours last night.i normally have the same problem but last night I went to a friend's for a girlie get together,had a couple of glasses of wine,I'm not much of a drinker,danced around the kitchen and on the chairs ,came home at 1.40 and slept like a baby for 6!!! hours.i'm not recommending alcohol as a cure but boy did I need a fun night out after a horrible few weeks.having seen the photos on whatsapp this morning I cried laughing instead of crying quietly because I've been so down.thank god for friends
6 hours, lucky you AnneCC, I'd be happy with 4+hrs! But you never know, maybe tonight will be the night Hope you have another good night!
Baki I hope you managed a few hours of sleep tonight too. (((((((((((Sweet dreams hug)))))))))) xxxx
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