Came across this article while replying to another post and thought it was quite helpful
No worries. Thankfully mine has returned to normal, unless i'm a bit too adventurous and have something slightly spicy - even brown sauce!! Ive never eaten so many beige carbs, I'd be the size of a house if I ate like this before the Ileostomy.
Hope all goes well and the macc cheese sorts thing out.
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