Exercise after treatment

Hi,

I finished treatment in July 2021 and just wondering if it is too soon to start exercising. More than just going out for a walk. During my treatment I put weight on and would like to loose this weight , is it too early to be thinking about this?

  • Hello Slouise2021 and thank you for contacting the online community.

    It’s understandable that you’d like to start exercising post-treatment, have you checked with your health care team to see if this is something they recommend?

    Our nurse’s Ask an Expert page has been temporarily closed due to high volumes, but you’d be welcome to contact our support line to speak to one of them. You can call in on 0808 808 00 00 (7 days a week, 8am – 8pm), web chat or email if you’d prefer.

    How are you just now Louise? We’re here to support you so do come back to us if there’s anything else we can help with or if you want to talk things over.

    Take care.

    Alex, Information and Support Adviser

    Remember you can also speak with the Macmillan Support Line team of experts. Phone free on 0808 808 0000 (7 days a week, 8am-8pm) or by email.