Hi, I have had 4 rounds of chemo and I am feeling very fatigued. Can you help me with this or advise what I should do to increase my energy.
Thank you
- PVMC
Although we take care to ensure accuracy, Macmillan Cancer Support does not accept liability for the information and materials provided or referenced in Ask an Expert or for any errors or omissions in them, or for third-party information or services such as other websites we may link to. The information and materials provided or referenced in Ask an Expert are for information purposes only and are not intended to be legal, financial or medical advice or opinions. If you need more details on your rights, please contact a financial, legal or other appropriate adviser.
We recommend that you consult your doctor if you are concerned about your health. Any You should not rely on any information and materials provided or referenced in Ask an Expert including by our Experts as they are not a replacement for advice, diagnosis or treatment from your medical team, and our Experts cannot provide a second opinion to that of your medical team.
Your question can be read by others – so please don't post your contact details or any other information that could personally identify you. Please read our Terms and Conditions and Community Guidelines for more details.
Hi, I have had 4 rounds of chemo and I am feeling very fatigued. Can you help me with this or advise what I should do to increase my energy.
Thank you
Hi PVMC
Welcome to the online community. My name is Sarah one of the Cancer Information Nurses on our Support Line.
It is not unusual to feel fatigued on chemotherapy. We would first encourage you to let your cancer team or chemotherapy nurse know about this. They may want to check your bloods as chemotherapy can cause anaemia which can cause fatigue.
There are different ways to manage fatigue, including making sure you are eating well, taking some exercise as this has proven to reduce the effects of fatigue. It can help also to keep a fatigue diary. This gives you the opportunity to see if there are any patterns which worsen your symptoms.
Your cancer team at the hospital will want to support you with this and may feel it is helpful to speak with a dietitian or physiotherapist.
It can be difficult to manage fatigue, and it can help speaking with others who understand and who can share their experiences. Our online community has a chemotherapy forum you may find helpful.
Please don’t hesitate to contact us if you’d like to talk things through. Sometimes it’s better to talk to one of our nurses so we can gain a better understanding of the current situation and give you the best guidance.
I hope this information helps. Please feel free to get back in touch if you want more information or support.
Best wishes,
Sarah
Cancer Information Nurse Specialist
You can also speak with the Macmillan Support Line team of experts. Phone free on 0808 808 0000 (7 days a week, 8am-8pm) or send us an email.
Ref/ SS/PW
Whatever cancer throws your way, we’re right there with you.
We’re here to provide physical, financial and emotional support.
© Macmillan Cancer Support 2025 © Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 3rd Floor, Bronze Building, The Forge, 105 Sumner Street, London, SE1 9HZ. VAT no: 668265007