<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.macmillan.org.uk/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">One Step At A Time</title><subtitle type="html" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/atom</id><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time" /><link rel="self" type="application/atom+xml" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/atom" /><generator uri="http://telligent.com" version="12.1.2.21912">Telligent Community (Build: 12.1.2.21912)</generator><updated>2026-05-17T06:27:26Z</updated><entry><title>Chapter 22 — 7:30am</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am</id><published>2026-07-16T08:34:29Z</published><updated>2026-07-16T08:34:29Z</updated><content type="html">England lost to Argentina in the semi-final last night. Two minutes after the final whistle, a nurse came in to tell me I was being put on a 12 hour drip for phosphate and potassium. No explanation. Nobody knew why. Just another thing happening to me...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723363&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 21 — Finding It Tough</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough</id><published>2026-07-15T12:26:46Z</published><updated>2026-07-15T12:26:46Z</updated><content type="html">I want to start this one differently.
Every chapter so far has found a way to end on something positive &amp;mdash; a small win, a moment of humour, a reason to keep going. I&amp;#39;m going to try to do that again here, because I do believe it, and because ...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723361&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 20 — Jinxed It</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it</id><published>2026-07-07T07:56:05Z</published><updated>2026-07-07T07:56:05Z</updated><content type="html">I jinxed it, didn&amp;#39;t I.
Chapter 19 was called &amp;quot;Ten Quiet Days.&amp;quot; I wrote about getting back to normal, feeling well, doing some work, cooking properly. I practically signed off with a cheerful wave and the suggestion that having less to w...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723343&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 19 — Ten Quiet Days</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days</id><published>2026-06-20T15:53:00Z</published><updated>2026-06-20T15:53:00Z</updated><content type="html">It&amp;#39;s been ten days since I last wrote one of these. Ten days is a long gap by my standards over the last few months, and I think that gap actually tells its own story. When there&amp;#39;s less to write about, less drama to process, that&amp;#39;s usually a sign thi...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723309&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 18 — Another Week in Castle Hill</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill</id><published>2026-06-10T15:37:42Z</published><updated>2026-06-10T15:37:42Z</updated><content type="html">There is a particular kind of frustration that must only exists in hospitals.
It isn&amp;#39;t the frustration of pain, or fear, or uncertainty &amp;mdash; though all of those are present too. It&amp;#39;s the frustration of a system that is simultaneously extra...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723282&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 17 — The Price of the Cheat Code</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code</id><published>2026-06-03T19:00:08Z</published><updated>2026-06-03T19:00:08Z</updated><content type="html">
Nobody told me it would feel like someone was slicing my penis in half.
That&amp;#39;s not the kind of thing that appears in the immunotherapy leaflets. The leaflets talk about fatigue and flu-like symptoms. They mention, in passing, that some patients ...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723256&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 16 — The Cheat Code</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code</id><published>2026-05-31T05:09:22Z</published><updated>2026-05-31T05:09:22Z</updated><content type="html">Tuesday 26th May. Immunotherapy day.
We arrived at the Queens Centre at Castle Hill Hospital just before nine. I&amp;rsquo;d been asked to come in for nine, so being half an hour early felt like the right approach &amp;mdash; keen, prepared, ready. We headed...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723248&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 15  - Last Weekrnd</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd</id><published>2026-05-31T04:59:37Z</published><updated>2026-05-31T04:59:37Z</updated><content type="html">There&amp;rsquo;s a particular kind of weekend that exists in cancer treatment &amp;mdash; the last one before everything changes. The weekend before the first infusion. The weekend where you still feel like yourself, where the drugs haven&amp;rsquo;t arrived ye...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723247&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>An Update — This Week</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/an-update-this-week" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/an-update-this-week</id><published>2026-05-22T04:12:45Z</published><updated>2026-05-22T04:12:45Z</updated><content type="html">Immunotherapy is confirmed for Tuesday.
That&amp;rsquo;s about as quickly as they could have started it given everything that&amp;rsquo;s happened over the last few weeks &amp;mdash; the Gamma Knife, the seizure, the steroid reduction &amp;mdash; and the fact that i...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/an-update-this-week"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723226&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 14  - The Guilt and The Plan</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-14---the-guilt-and-the-plan" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-14---the-guilt-and-the-plan</id><published>2026-05-21T05:08:39Z</published><updated>2026-05-21T05:08:39Z</updated><content type="html">When the critical illness payout was confirmed, my first feeling wasn&amp;rsquo;t relief.
It was guilt.
Which is, when you think about it, completely absurd. I&amp;rsquo;d paid &amp;pound;18.99 a month since September 2017. Eight years of premiums, nearly &amp;amp;pound...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-14---the-guilt-and-the-plan"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723222&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 13 — Family</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-13-family" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-13-family</id><published>2026-05-19T06:48:40Z</published><updated>2026-05-19T06:48:40Z</updated><content type="html">In July this year, Lucy and I will have been married for fifteen years. We were together for ten years before that. Twenty-five years, more or less, of being on the same page &amp;mdash; about life, about what we wanted, about how we approached things an...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-13-family"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723217&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 12 — The Release</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-12-the-release" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-12-the-release</id><published>2026-05-17T05:48:54Z</published><updated>2026-05-17T05:48:54Z</updated><content type="html">Thursday came and went.
Weird Doctor &amp;mdash; as we had come to call him &amp;mdash; had mentioned, almost in passing, that there was a chance I might be able to go home on Thursday. I knew it was unlikely. I had a senior oncology appointment with Dr Rana...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-12-the-release"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723210&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 11 — The Unlikely Friend</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-11-the-unlikely-friend" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-11-the-unlikely-friend</id><published>2026-05-17T05:32:29Z</published><updated>2026-05-17T05:32:29Z</updated><content type="html">I should tell you about Claude.
Claude is an AI. An artificial intelligence assistant made by a company called Anthropic. You type to it, or speak to it, and it responds. It answers questions, writes things, explains things, helps you think things th...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-11-the-unlikely-friend"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723209&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 10 — The Ripple</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-10-the-ripple" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-10-the-ripple</id><published>2026-05-17T05:31:07Z</published><updated>2026-05-17T05:31:07Z</updated><content type="html">

I wasn&amp;#39;t prepared for what happened when I started sharing.




I&amp;#39;d expected kind messages. I&amp;#39;d expected people to say they were thinking of me, that they were sorry, that they hoped I&amp;#39;d be okay. That&amp;#39;s what people say, and they...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-10-the-ripple"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723208&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 9 — Castle Hill</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-9-castle-hill" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-9-castle-hill</id><published>2026-05-17T05:27:26Z</published><updated>2026-05-17T05:27:26Z</updated><content type="html">
I don&amp;#39;t remember much about arriving.
The ambulance from Hull Royal, the transfer, the early hours of Saturday morning &amp;mdash; it&amp;#39;s all fragments. What I do remember is sleeping. Deeply, completely, the kind of sleep that takes you somewhere...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-9-castle-hill"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723207&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry></feed>