<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.macmillan.org.uk/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">One Step At A Time</title><subtitle type="html" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/atom</id><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time" /><link rel="self" type="application/atom+xml" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/atom" /><generator uri="http://telligent.com" version="12.1.2.21912">Telligent Community (Build: 12.1.2.21912)</generator><updated>2026-05-31T05:59:37Z</updated><entry><title>Chapter 29 — The Last One (Probably)</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-29-the-last-one-probably" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-29-the-last-one-probably</id><published>2026-10-07T19:05:17Z</published><updated>2026-10-07T19:05:17Z</updated><content type="html">
Tomorrow I take my last methylprednisolone tablet.
I say probably, because life has a habit of proving me wrong on these things. The last time I said I was nearly off the steroids, I picked up a cold from the kids three days before the finish line a...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-29-the-last-one-probably"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723586&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 28 — Nearly There (Again)</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-28-nearly-there-again" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-28-nearly-there-again</id><published>2026-09-28T09:33:40Z</published><updated>2026-09-28T09:33:40Z</updated><content type="html">Three weeks since the last update. Time has flown by &amp;mdash; which is either a sign that life is getting more normal, or that I&amp;#39;ve been asleep for most of it. Possibly both.
The headline is simple: I thought I was nearly off the steroids. I wasn&amp;amp;...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-28-nearly-there-again"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723558&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 27 — Dot the Lowercase J's</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-27-dot-the-lowercase-j-s" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-27-dot-the-lowercase-j-s</id><published>2026-09-09T10:11:11Z</published><updated>2026-09-09T10:11:11Z</updated><content type="html">It&amp;#39;s been another three and a half weeks since I last wrote one of these. And if I&amp;#39;m being honest &amp;mdash; not much has happened. Which, after the summer we&amp;#39;ve had, is exactly what I was hoping for.
The bear remains unpoked.
The steroid we...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-27-dot-the-lowercase-j-s"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723480&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 26 — Don't Poke the Bear</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-26-don-t-poke-the-bear" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-26-don-t-poke-the-bear</id><published>2026-08-20T08:53:49Z</published><updated>2026-08-20T08:53:49Z</updated><content type="html">I&amp;#39;ll be honest &amp;mdash; I&amp;#39;ve been avoiding writing this one.
Not because there&amp;#39;s bad news. Quite the opposite. I&amp;#39;ve been superstitiously, irrationally terrified of jinxing it. Because as of today, the 20th of August, I have been out of...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-26-don-t-poke-the-bear"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723448&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 25 — Home, Eventually</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-25-home-eventually" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-25-home-eventually</id><published>2026-08-06T17:19:25Z</published><updated>2026-08-06T17:19:25Z</updated><content type="html">The third time, it turns out, is not the charm.
I have now attempted to be discharged from Castle Hill Hospital on three separate occasions. Each time has been its own particular exercise in frustration. Each time I have told myself that surely this ...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-25-home-eventually"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723413&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 24 — Phil M. RIP.</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-24-phil-m-rip" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-24-phil-m-rip</id><published>2026-07-30T05:19:53Z</published><updated>2026-07-30T05:19:53Z</updated><content type="html">I&amp;rsquo;ve been in hospital for a month today.
I didn&amp;rsquo;t plan to mark it with anything. There&amp;rsquo;s no milestone worth celebrating at four weeks &amp;mdash; no trophy, no certificate, no moment where someone comes in and says well done, you&amp;rsquo;...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-24-phil-m-rip"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723394&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 23 — Out of Nowhere</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-23-out-of-nowhere" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-23-out-of-nowhere</id><published>2026-07-24T17:45:06Z</published><updated>2026-07-24T17:45:06Z</updated><content type="html">The meeting that followed Tom&amp;#39;s early morning visit was, in its own way, just as significant as the visit itself.
If the problem was that nobody had full oversight of my case &amp;mdash; that decisions were being made in isolation, that information e...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-23-out-of-nowhere"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723381&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 22 — 7:30am</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am</id><published>2026-07-16T08:34:29Z</published><updated>2026-07-16T08:34:29Z</updated><content type="html">England lost to Argentina in the semi-final last night. Two minutes after the final whistle, a nurse came in to tell me I was being put on a 12 hour drip for phosphate and potassium. No explanation. Nobody knew why. Just another thing happening to me...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-22-7-30am"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723363&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 21 — Finding It Tough</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough</id><published>2026-07-15T12:26:46Z</published><updated>2026-07-15T12:26:46Z</updated><content type="html">I want to start this one differently.
Every chapter so far has found a way to end on something positive &amp;mdash; a small win, a moment of humour, a reason to keep going. I&amp;#39;m going to try to do that again here, because I do believe it, and because ...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-21-finding-it-tough"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723361&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 20 — Jinxed It</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it</id><published>2026-07-07T07:56:05Z</published><updated>2026-07-07T07:56:05Z</updated><content type="html">I jinxed it, didn&amp;#39;t I.
Chapter 19 was called &amp;quot;Ten Quiet Days.&amp;quot; I wrote about getting back to normal, feeling well, doing some work, cooking properly. I practically signed off with a cheerful wave and the suggestion that having less to w...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-20-jinxed-it"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723343&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 19 — Ten Quiet Days</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days</id><published>2026-06-20T15:53:00Z</published><updated>2026-06-20T15:53:00Z</updated><content type="html">It&amp;#39;s been ten days since I last wrote one of these. Ten days is a long gap by my standards over the last few months, and I think that gap actually tells its own story. When there&amp;#39;s less to write about, less drama to process, that&amp;#39;s usually a sign thi...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-19-ten-quiet-days"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723309&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 18 — Another Week in Castle Hill</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill</id><published>2026-06-10T15:37:42Z</published><updated>2026-06-10T15:37:42Z</updated><content type="html">There is a particular kind of frustration that must only exists in hospitals.
It isn&amp;#39;t the frustration of pain, or fear, or uncertainty &amp;mdash; though all of those are present too. It&amp;#39;s the frustration of a system that is simultaneously extra...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-18-another-week-in-castle-hill"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723282&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 17 — The Price of the Cheat Code</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code</id><published>2026-06-03T19:00:08Z</published><updated>2026-06-03T19:00:08Z</updated><content type="html">
Nobody told me it would feel like someone was slicing my penis in half.
That&amp;#39;s not the kind of thing that appears in the immunotherapy leaflets. The leaflets talk about fatigue and flu-like symptoms. They mention, in passing, that some patients ...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-17-the-price-of-the-cheat-code"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723256&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 16 — The Cheat Code</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code</id><published>2026-05-31T05:09:22Z</published><updated>2026-05-31T05:09:22Z</updated><content type="html">Tuesday 26th May. Immunotherapy day.
We arrived at the Queens Centre at Castle Hill Hospital just before nine. I&amp;rsquo;d been asked to come in for nine, so being half an hour early felt like the right approach &amp;mdash; keen, prepared, ready. We headed...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-16-the-cheat-code"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723248&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry><entry><title>Chapter 15  - Last Weekrnd</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd" /><id>https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd</id><published>2026-05-31T04:59:37Z</published><updated>2026-05-31T04:59:37Z</updated><content type="html">There&amp;rsquo;s a particular kind of weekend that exists in cancer treatment &amp;mdash; the last one before everything changes. The weekend before the first infusion. The weekend where you still feel like yourself, where the drugs haven&amp;rsquo;t arrived ye...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/one-step-at-a-time/posts/chapter-15---last-weekrnd"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=723247&amp;AppID=42960&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Phild26</name><uri>https://community.macmillan.org.uk/members/e7e629dc479a4184a4d7761f11303b2f</uri></author></entry></feed>