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<?xml-stylesheet type="text/xsl" href="https://community.macmillan.org.uk/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">My first outdoor walk</title><subtitle type="html" /><id>https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/atom</id><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk" /><link rel="self" type="application/atom+xml" href="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/atom" /><generator uri="http://telligent.com" version="12.1.2.21912">Telligent Community (Build: 12.1.2.21912)</generator><updated>2024-02-01T21:17:56Z</updated><entry><title>Not a walk in the park</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/posts/not-a-walk-in-the-park" /><id>https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/posts/not-a-walk-in-the-park</id><published>2024-02-01T21:17:56Z</published><updated>2024-02-01T21:17:56Z</updated><content type="html">I had a visit from a physiotherapist yesterday as I&amp;#39;ve peripheral neuropathy in my feet and wanted advice on what exercise I can do. She gave me some simple exercises to do: standing on one foot, walking up and down the bottom step and sitting on a y...(&lt;a href="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/posts/not-a-walk-in-the-park"&gt;read more&lt;/a&gt;)&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=721241&amp;AppID=41655&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Jocasta</name><uri>https://community.macmillan.org.uk/members/3142bb37c3414b3c891a729dbcafba24</uri></author><category term="neuropathy" scheme="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/archive/tags/neuropathy" /><category term="Peripheral neuropathy" scheme="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/archive/tags/Peripheral%2bneuropathy" /><category term="Exercise" scheme="https://community.macmillan.org.uk/cancer-blogs/b/my-first-outdoor-walk/archive/tags/Exercise" /></entry></feed>