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<?xml-stylesheet type="text/xsl" href="https://community.macmillan.org.uk/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">LINDALucky&amp;#39;s blog</title><subtitle type="html" /><id>https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/atom</id><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog" /><link rel="self" type="application/atom+xml" href="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/atom" /><generator uri="http://telligent.com" version="12.1.2.21912">Telligent Community (Build: 12.1.2.21912)</generator><updated>2021-07-05T10:23:00Z</updated><entry><title>My ramblings....“With hope in our hearts and wings in our heels”.</title><link rel="alternate" type="text/html" href="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/posts/my-ramblings-with-hope-in-our-hearts-and-wings-in-our-heels" /><id>https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/posts/my-ramblings-with-hope-in-our-hearts-and-wings-in-our-heels</id><published>2021-07-05T10:23:00Z</published><updated>2021-07-05T10:23:00Z</updated><content type="html">&lt;p&gt;&amp;ldquo;With hope in our hearts and wings in our heels&amp;rdquo;. Excuse my ramblings.&lt;/p&gt;
&lt;p&gt;I was diagnosed with triple negative breast cancer just before Christmas, I am 52 years old and I must admit it came as a complete shock . I started having chemo every 3 weeks and I am now having it every week, I am 9 down and 7 to go, not that I&amp;rsquo;m counting !!!! In fact, as I write this I am wired up having chemo number 10.&lt;/p&gt;
&lt;p&gt;The worse side effect I have experienced is that this whole process has completely effected (affected....i never know the difference) my confidence. As much as I was determined to be bald and proud, it hasn&amp;rsquo;t really happened and leaving the house was difficult and didn&amp;rsquo;t ever happen unless I had a hat on with my eyes looking at the floor. BUT, I wanted to share with you all, and I hope you don&amp;rsquo;t mind, how I am coping and if I help just one person, I would feel really proud.&lt;/p&gt;
&lt;p&gt;I have always been a bit of a runner, not competitive or fast, but I loved having a couple of slow jogs each week. When I was diagnosed at Christmas, I thought that was it. In fact, my last few runs before my chemo started was spent in tears thinking that this would be my last bit of exercise for a while.&lt;/p&gt;
&lt;p&gt;However, I did continue and have done regularly throughout each chemo. To start with, it was ok, I sometimes left it for a few days or a week but I forced myself to go and do as much as I could. Sometimes it would just be a slow walk, sometimes a slightly faster walk or if I could, a run. My mile times were getting slower and slower but I didn&amp;rsquo;t care. I realised that I was no longer running for the physical effects but for the mental benefits. It didn&amp;rsquo;t matter how slow or hard I found it, after I had finished, I felt on top of the world.&lt;/p&gt;
&lt;p&gt;I also started to find that the side effects of the chemo were getting less every week, nowadays I have minimal and count myself very lucky, but I do think the exercise is helping.&lt;/p&gt;
&lt;p&gt;A massive turning point for me was when i treated myself to a couple of bright green Macmillan T- Shirts. When I put these on for my run, I felt proud of myself. I RAN BALD !!!! My hat was off and I was running through the streets in my green T Shirt, no hat and my chin held high. I got thumbs up, hoots and smiles from passers by. My confidence when I was running began to improve.&lt;/p&gt;
&lt;p&gt;What I am trying to say, in my roundabout way, is that it doesn&amp;rsquo;t matter how rubbish, tired or low you feel, whether it&amp;rsquo;s a slow walk, run or crawl, just try and do something if you can. Mentally the exercise will help. My Oncologist told me, when I asked her whether it was ok to run, to listen to my body. My body was sometimes unwilling but my head over-ruled.&lt;/p&gt;
&lt;p&gt;Most of the time (especially during this weekly chemo) my body says, lay down, go to sleep and don&amp;rsquo;t be so stupid. However, I&amp;rsquo;ve have kept my now extremely slow plod going and it makes me feel alive, lucky, proud and strong. I plodded yesterday, after about 200m my legs were telling me to turn round and go home, I felt like I was pulling 3 tractor tyres but I continued, I did it and I loved/hated it but then I got home and felt brilliant.&lt;/p&gt;
&lt;p&gt;I have no right to give anyone advise, especially as this chemotherapy malarkey effects us all differently but a small walk will become a slightly longer walk, it may even become a little jog, it doesnt matter, BUT, lack of confidence and feeling rubbish will come and go, hair will grow back, eyebrows will reappear (I hope) but fresh air, a slightly raised heart rate and the odd smile from a passer by is the best medicine I can advise.&lt;/p&gt;
&lt;p&gt;Last weekend, I entered a 10k fun run, I wasn&amp;rsquo;t sure if could do it but thought I would wake up on the morning and see how i felt. But i was determined. The organisers kept me separate from the crowd at the start and off I plodded. In my green Macmillan t shirt I ran, very slowly but I did it. Some people were walking, some jogging, some running, but the atmosphere was great, I loved it.&lt;/p&gt;
&lt;p&gt;Cancer is an awful thing, so is chemotherapy and other treatments, but I wanted to share with you how I&amp;rsquo;m coping. My plodding is my mental tool to kick cancers butt and if you can, please give it a go, you won&amp;rsquo;t regret it !&lt;/p&gt;
&lt;p&gt;Sorry if I&amp;rsquo;ve gone on too long, I hope I haven&amp;rsquo;t sent anyone to sleep, and I do apologise for my poor English.&lt;/p&gt;
&lt;p&gt;Good Luck everybody, stay strong and let&amp;rsquo;s beat this thing.&lt;/p&gt;
&lt;p&gt;Whether you are a runner or not, I recommend Josie Lloyds, Cancer Ladies Running Club, it is a humourous, emotional, inspirational read. So much of it rang true for me, but it is a definite feel good book whether you run or not.&lt;/p&gt;
&lt;p&gt;Thank you to all of Macmillan for their amazing service, help and advise.&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="https://community.macmillan.org.uk/aggbug?PostID=719446&amp;AppID=40402&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>Former Member</name><uri>https://community.macmillan.org.uk/members/formermember</uri></author><category term="christmas" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/christmas" /><category term="triple negative breast cancer" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/triple%2bnegative%2bbreast%2bcancer" /><category term="side effects" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/side%2beffects" /><category term="Breast cancer" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/Breast%2bcancer" /><category term="chemotherapy" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/chemotherapy" /><category term="Oncologist" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/Oncologist" /><category term="eyebrows" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/eyebrows" /><category term="Exercise" scheme="https://community.macmillan.org.uk/cancer-blogs/b/lindalucky-s-blog/archive/tags/Exercise" /></entry></feed>