Losing someone we care deeply about is not only emotionally devastating; physically, it can throw our body into turmoil, with lack of sleep, shock, and grief causing chaos with our appetite and digestion. Many people find it difficult to eat anything at all. And when you do eat, you may get heartburn, bloating or tummy upsets, such as diarrhoea. The dishes our well-meaning friends have prepared for us get picked at or…
