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Blue Monday reminds us that it's important to think about our emotions and how we look after ourselves.
Find our what is useful for our members and tell us what works for you to avoid those blue Mondays.
Helen shares her experience of using the Online Community and how it helped her to talk to others after a diagnosis of breast cancer.
If you have any questions about Macmillan, or would like to talk to someone about cancer, we have a team of experts who can help.
© Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 89 Albert Embankment, London SE1 7UQ.