Yes, Jomag - some days are just like this, aren't they? Never could work out why some days are better than others, but I call them 'grey cloud days' and have found that they do not last forever. My best way through them - and I still get some now even at this distance - is to just accept this is the way today is. Struggling against it did not seem to help me - I just learned to tell myself that it was only a day and that there would be some blue sky, and there was.
But that is just one person's experience, and we are all so different. Just wanted you to know that you are not alone, and sending you all the strength for today I can.
Big hugs, Mac Warrior. x
If you have any questions about Macmillan we would love to hear from you
You can also follow us on Facebook, Twitter, Flickr or YouTube.
© Macmillan Cancer Support 2015
what are these?