Exercise and Chemotherapy

  • Exercise and chemotherapy

    FormerMember
    FormerMember

    Exercise helped me to cope with chemotherapy

      I joined the gym in August 2009.  I had previously been a member of gyms but found it very hard to stay focussed and motivated, and would find myself dropping out after a year.  I wasn’t sure that this time round would be any different.  I work full-time as a nurse, so started by going 3 times a week before or after a shift. Workouts would normally be 45 minutes before…