The kindness of strangers

2 minute read time.

People send me cards from time to time. Sometimes they're people I don't even know, other than from the internet.

I got one of these today, and the timing couldn't have been better; I had another panic attack last night, and was in a bad state. Luckily I was able to see an emergency doctor this morning, and now have diazepam. I feel much better, and a bit stupid and embarrassed. There is absolutely no logic to these episodes, but no matter how much I tell myself that, I can't convince my own mind.

The panic attacks are not really surprising, I suppose - when I told the doctor I had increased cancer levels, had had my surgery cancelled, and was now waiting for more chemo, she said "you must have been devastated". Yeah, I guess that's pretty much the word. But there's nothing to be done about it; and when I do go on chemo, I know I'll get the best treatment the hospital has available. Still, I woke up at 4 this morning with my little heart pounding away, just like exam jitters, or driving lesson phobia, or vertigo, and it would not stop.

It didn't altogether help that the emergency surgery is in a tiny Portakabin. The waiting room was so tiny, I had to open the door and stick my head outside, and the examination room was not much bigger, and I had to ask to have the door left open.

It's not fun. Sorry to bang on about it. I was all heroic-like for the first few months, I think I'm in the 'something's gotta give' phase now.

And spare a thought for poor Judy, who has to deal with all this at first hand. I honestly don't know what I would do without her.

Now: onward! Excelsior, and that sort of thing.

(As if.)

We visited Sobell House, the hospice and day care centre affiliated with the Churchill, yesterday, btw - to talk to a doctor there, and to take a look around. I wasn't hugely overwhelmed, but I suppose it's one more group of people to turn to. Only not at night or at weekends, when you really need someone to turn to ... As far as the activities go, the only therapy I would really like is hypnotherapy, which they don't offer. They do do massages and yoga, but those are pretty fully booked. There's also 'music therapy' and 'art therapy', which don't inspire me. I once worked for a company that published a Musical Bingo game for the old and feeble; I wasn't expecting actually to be playing it just yet ...

Anonymous
  • Ho Hilary I'm not very good at quotes but one I vaguely remember goes something like this apologies if it's inaccurate "it never ceases to suprise me that those who have been the most helpful in my life are those I have no claim on" I believe the quote comes from William Feather.Panic attacks are a fearful thing anyone who has experienced them will not for a moment think your stupid your rational mind knows its a panic attack but when in panic you cannot think rationally and it can make you feel like you can't breath and your having a heart attack and I would say that's pretty damn scary.Even knowing the reason as to why your experiencing them does not make them stop. Hypnosis could be helpful but relaxation therapy is also beneficial there are tapes or CDs available and it does take practice the GP can also refer you for CBT which can also help as does acupuncture but that does involve needles and I can only assume you've had enough of those.Devistated sounds the right word for all that has been happening to you and I so hope that the something got to give is a positive got to give and that you are taken better care of by the professionals.You are certainly not ready for the old and feeble it wouldn't suit you at all.Love to Judy who is there for you and love to you too if the scariness comes in the night or at weekends then we are here if you need us LM with her door and boots me with my baseball bat and bin to fight the scary monsters away it would be a brave monster indeed to tackle us so as you say onward Excelsior huge hugs Cruton xxxx
  • FormerMember
    FormerMember

    Dearest Hilary,

    Do not ever feel stupid or embarrassed. I think the doctor probably understated it when she said devastated. This bastard crab messes with our life and future and all that and I think I would be surprised if anyone got through it without a panic somewhere along the line.. Even I have been known to silently scream into my pillow at night (but shhh don't tell anyone ;)

    I am gald you got some drugs to help it and sorry that the hospice didn't seem much cop. Put your name down for a massage or possibly even yoga cos I know you used to go and maybe you'll get a space.

    As for cards, I have been thinking of doing a range of cards for people with cancer, cos lets face it, the cheery get well soon giraffes don't really cut the mustard when what you need is a 'I amscreaming life is shit and unfair and I am not you and don't really understand but I do care and want to hug you' card. Not seen any of them yet.

    Maybe if my paranoia becomes real and I am out of a job or if GC tells me what I don't want to hear in June, I may do a range.... they could go alongside the cancer card range. I don't know if you remember them, or if you were around when i did them (I think you had just joined us then?) anyway, you need to employ lots of them for Bruce and get VIP treatment and backstage access and freebies etc. Well, having cancer is shit enough, might as well get the odd perks eh?

    I got out of the washing up a bit. That was about it. I expect you to do better than me.

    I hate the thought of you having panic attacks and I so so wish i could do something to help them and you, but I don't know what to do or what helps cos I have never had one.

    All I can do is send you virtual hugs and brave teddy bears to fight off the nighttime demons and tell you that I care and wish i could have them for you or something. But it doesn't work like that does it?

    I am rambling on again and lost my train of thought and what you said so will shut up.

    Except to say Judy is a star! Hoorah for Judy!

    All the hugs

    Little My xxx

    ps I am beginnng to feel a bit left out here as the only person who hasn't taken diazawhatsits... bloody Vikings, always the awkward ones... see the Bridge tonight.... she's a right one!

  • FormerMember
    FormerMember

    Dear Hilary,

    I send you my love since I haven't got anything useful to say.

    I know what panic attacks are like and I hate that you're suffering. I haven't been in your shoes so can't understand (like Little My's cards) but send you hugs.

    Thank you for the Thurber drawing. He's seen me through some tough times with his gentle humour.

    xxxxxxxxxxxxxxSuxxxxxxxxxxxxxxxxxxxxxxxxxxx

     

  • FormerMember
    FormerMember

    Dear Hilary,

    There's not much that I can say either ....... other than I do understand about panic attacks and they are not surprising at all. Cancer is evil and plays mind games with you, the worse time being in those early pre-dawn hours ....... my remedy was to turn the TV on for a bit of ' the real world ' as it were ( amazing how comforting Sky World News can be in the wee hours )

    You have had a rough time of it lately ( to say the least ) and all I can do is send hugs and strength to both you and Judy.

    Love and hugs, Joycee xxx

  • FormerMember
    FormerMember

    Hi Hils,

    Sorry to hear you've suffered a panic attack, I've not had one of those (or if I did I didn't know) so I'm sorry I'm not able to empathise with you better.

    I've always told my friends on here that have felt panicky about something to remember Dads Army, "Don't panic Mr Manwaring!" as Corporal Jones said. Of course you will understand the irony of this as Corporal Jones was himself in panic. (Sorry not sure if DA was ever a show you watched.)

    I certainly am not trying to belittle your panic attack, but as ever I am fairly hopeless at offering advice without a little humour. Perhaps your Judy would like to give me a punch....

    I really feel for you Hils, bloody crab and all the shite it is causing you, I wish I could fish the little bastard out for you. I hope you do go for one of the therapies and that they help you a great deal.

    LM, would you like some Diazepam, think I have an old packet hidden away for a rainy day, oh there have been a lot of those lately.

    My best wishes to you Hils,

    Tight lines

    Tim xxx