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  • Blog Post: Physical Activity Transcript.

    Thank you to everyone who came to our Q&A with Karen Robb last week on the benefits of physical activity in cancer recovery. For those of you who couldn't make it, the transcript is below. If you've been inspired to Move More, why not send off for a free pack to get you started, or read...
  • Blog Post: How much exercise have you done this week?

    Today marks the start of our Move More campaign, which aims to encourage every cancer patient to undertake 150 minutes of exercise a week. Not only does exercise lift your mood and make you feel better, it can also stop your cancer coming back, minimise side effects of treatment, and reduce the risk...