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  • Blog Post: Getting active

    As we once again wave goodbye to the world’s best athletes following the Anniversary Games this July, it seems this year is becoming another one to remember for UK sport. Murray finally triumphed at Wimbledon, the Lions smashed their way to victory in Australia, cyclist Chris Froome followed Wiggins’s...
  • Blog Post: Let’s get physical!

    Christmas went as quickly as it arrived, but may have left some of us with annoying extra pounds (stares at stomach in shame). We all know that any kind of physical activity goes a long way to making a positive change to our lives, but did you know that exercising during and after cancer treatments...
  • Blog Post: Physical Activity Transcript.

    Thank you to everyone who came to our Q&A with Karen Robb last week on the benefits of physical activity in cancer recovery. For those of you who couldn't make it, the transcript is below. If you've been inspired to Move More, why not send off for a free pack to get you started, or read...