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  • Blog Post: Guest blog: JuliaF’s Move More finale

    Posted by
    Posted 10 months ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. Well, this is it. All over but not all over in the same breath. Blogging finishes today but exercise continues into the future. This final week...

  • Blog Post: Guest blog: JuliaF Moves More – part 10

    Posted by
    Posted 11 months ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. Klingons on the starboard bow! These last ten days have been filled with exercise and excess eating with the result that I am fitter (cheer) and fatter...

  • Blog Post: Guest blog: JuliaF Moves More – part 9

    Posted by
    Posted 11 months ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. I knew I was going to hit a blip with exercise at some point during this 12 weeks and it seems it is now. As you know, holidays beckoned, came and...

  • Blog Post: Guest blog: JuliaF Moves More – part 8

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. I’ve gone and booked a last minute holiday – right in the middle of this mission to get fit! I go on Wednesday to Kos and there’s good...

  • Blog Post: Guest blog: JuliaF Moves More – part 7

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. I am late, sorry. That is par for the course for me. Too much to do in too little time. I find, post cancer, that everything seems to take longer, I...

  • Blog Post: Guest blog: JuliaF Moves More – part 6

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. Can I just say for the record that my 50 th birthday is now officially over. Just in case anyone else fancies going out for yet another night out (any...

  • Blog Post: Guest blog: JuliaF Moves More – part 5

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. It’s been a quiet week... I did not achieve all the goals I set myself so am disappointed. I have to be aware that I am only just over a year...

  • Blog Post: Guest blog: JuliaF Moves More – part 4

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. I like the Move More package that Macmillan has sent me – it is a guide with a diary in which you set goals, and green smiley faces to stick into...

  • Blog Post: Guest blog: JuliaF Moves More – part 3

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. Feeling a bit bloggy, so here goes. This week I have probably overdone it and there's the rub. Post-cancer, it seems to take much longer to achieve...

  • Blog Post: Guest post: JuliaF Moves More - part 2

    Posted by
    Posted over 1 year ago
    JuliaF is a community member who’s blogging for us about the challenges of getting back into physical activity after cancer treatment. Funny old few days…. It all started well with a great workout on Saturday. 431 calories burnt, 19 miles ridden on a spin bike with a razor blade saddle...
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